
Source: Civic Media
Need a Nap? A Wisconsin Doctor’s Tips to Manage a Time Change
Dr. Steven Gale shares how losing just one hour can impact sleep for weeks; plus, why the length and time for a nap makes all the difference
By
Loading...

Teri Barr is Civic Media’s Content Creator and a legend in Wisconsin broadcast journalism. Email her at [email protected].
Want More Local News?

Civic Media
Civic Media Inc.

The Civic Media App
Put us in your pocket.